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Monday May 4, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday May 5, 2026
7:00 AM - 3:30 PM    Safety Training - Confined Space Super
 
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday May 6, 2026
7:00 AM - 3:30 PM    Safety Training - Confined Space Super
 
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday May 7, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday May 8, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday May 9, 2026
8:00 AM - 9:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
9:00 AM - 9:00 PM    Reserved
 
1:00 PM - 3:00 PM    Birthday Party
 
Monday May 11, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday May 12, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday May 13, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday May 14, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday May 15, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday May 16, 2026
8:00 AM - 9:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
1:00 PM - 3:00 PM    My daughter Jocelyn's 7th birthday party
 
4:00 PM - 6:00 PM    Birthday party
 
Monday May 18, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday May 19, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday May 20, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday May 21, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Homeschool PE - Homeschool PE
Get up, get out, and get moving with our Homeschool PE program! This three-week class helps homeschool children socialize and interact with others while engaging in movement activities.Note: Sessions will utilize a free initial sign-up and will charge per class.Price: $6 per child/class - Sibling discount $10
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday May 22, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday May 23, 2026
8:00 AM - 9:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday May 25, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday May 26, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday May 27, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday May 28, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday May 29, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday May 30, 2026
8:00 AM - 9:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday June 1, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday June 2, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday June 3, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+