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Monday October 26, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday October 27, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday October 28, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday October 29, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday October 30, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday October 31, 2026
10:00 AM - 11:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday November 2, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
9:00 AM - 2:00 PM    RISD Egg Drop
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday November 3, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday November 4, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday November 5, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday November 6, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday November 7, 2026
9:00 AM - 9:00 PM    Reserved
 
10:00 AM - 11:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday November 9, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday November 10, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday November 11, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday November 12, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday November 13, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday November 14, 2026
10:00 AM - 11:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday November 16, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday November 17, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday November 18, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday November 19, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
12:00 PM - 1:30 PM    Commission On Aging Meeting
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Friday November 20, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
Saturday November 21, 2026
10:00 AM - 11:00 AM    Saturday Morning Yoga - Saturday Yoga
 Breathe in the fresh air and flow through gentle stretches designed to awaken your body and clear your mind. This class is adaptable for all fitness levels. Saturdays at 8:00 AMat Cahoon Park (Intersection of Riverside Dr. & 7th St.)Seasonal Note: When the weather becomes too cold in fall and winter, class will move to 10:00 AM at the Roswell Recreation & Aquatic Center. Included with membership or drop-in fee Ages 18+ Don't forget to bring your mat!  
 
Monday November 23, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Tuesday November 24, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Wednesday November 25, 2026
9:00 AM - 10:00 AM    Video Walking - Video Walking
Grab your friends for this low intensity virtual workout, led by technology of today. Mon/ Wed / Fri 9:00am - 10:00amIncluded with membership or with drop-in fee.18yrs.+
 
10:00 AM - 11:00 AM    Focused Aerobics - Focused Aerobics
Focused Aerobics is a dynamic fitness class that keeps workouts fresh and engaging! We alternate Mondays with weight training, cardio, strength, and chair exercises. End the week with Aerobics Fun Day Fridays where we boost energy, burn calories, and enjoy movement together!  Mon/Wed/Fri 10am - 11am Included with membership or drop-in fee.18yrs.+ 
 
11:00 AM - 12:00 PM    Yoga - Yoga
Yoga enthusiasts of all levels are welcomed. Learn some of the most common poses that are physically challenging but at a slower pace for beginners.  Mon/Wed/Fri 11:00am - 12:00pmWed 5:00pm - 6:00pm Included with membership or drop-in fee. 18yrs.+
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+
 
Thursday November 26, 2026
8:00 AM - 10:00 AM    Out of the Weather Walking Time - Out of Weather Walking
Stay active in a comfortable, climate-controlled space with our Self-Led Out of the Weather Walking sessions! Enjoy a relaxed, go-at-your-own-pace walk with energizing music to keep you moving.  Maintain mobility, or simply enjoy a stress-free walk indoors — no matter the weather. Tues/Thurs 8am - 10am Included with membership or drop-in fee.18yrs.+ 
 
5:00 PM - 6:00 PM    Aerobics - Aerobics
Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.   Mon/Tues/Thurs 5:00pm-6:00pm Included with membership or drop-in fee.18yrs.+